My Story

Hi there, 

I am a certified Pilates instructor and Nutrition Coach with more than 10 years of experience as a teacher. My love for fitness and wellness began in early 2013, when I discovered Yoga and Pilates – and it was early on when I decided I wanted to share my passion with others. Since then, I have instructed over 4000 classes, both in group settings and private sessions. I also have a background in clinical Pilates where I have helped students with post injury, senior clients, and even mums in their postpartum. As a mum myself, I absolutely enjoy helping new parents ease back into fitness and build confidence in their bodies. I am highly dedicated to my own personal growth and passionate about self development. After many years in the industry struggling to find my place, I started to redefine wellness as multidimensional. I found it my mission to help students not only on the physical level but mentally by applying mindfulness techniques into my programs. My love for yoga and mindfulness practices became prevalent and a key component to my own success and for others.